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	<title>Comments on: Sleep on it.</title>
	<link>http://before-after.com/blog3/2006/12/21/sleep-on-it/</link>
	<description></description>
	<pubDate>Wed, 07 Jan 2009 19:53:07 +0000</pubDate>
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		<title>by: Thomas R. Clifford</title>
		<link>http://before-after.com/blog3/2006/12/21/sleep-on-it/#comment-512</link>
		<pubDate>Fri, 22 Dec 2006 13:21:17 +0000</pubDate>
		<guid>http://before-after.com/blog3/2006/12/21/sleep-on-it/#comment-512</guid>
					<description>Fabulous post!

Here's another trick...Deepak Chopra taught me this one:

As you fall asleep, review your day from the moment you woke up to the current moment.  Now...

Ask your &quot;witness&quot; or &quot;soul&quot; a question and let it go...

I have found this to be incredibly helpful when I'm &quot;stuck&quot; for a solution.

Enjoy the holidays :-)

Thomas R. Clifford</description>
		<content:encoded><![CDATA[<p>Fabulous post!</p>
<p>Here&#8217;s another trick&#8230;Deepak Chopra taught me this one:</p>
<p>As you fall asleep, review your day from the moment you woke up to the current moment.  Now&#8230;</p>
<p>Ask your &#8220;witness&#8221; or &#8220;soul&#8221; a question and let it go&#8230;</p>
<p>I have found this to be incredibly helpful when I&#8217;m &#8220;stuck&#8221; for a solution.</p>
<p>Enjoy the holidays <img src='http://before-after.com/blog3/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Thomas R. Clifford
</p>
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